Certainly there has been an explosion in popularity of boxing fitness classes for the sport in recent years.

Outside of actual competition in amateur and professional boxing in recent years (important to separate the two of course), that is.

Boxing does more good for society than it ever gets the credit for.

Whether for health, fitness and well being.

For anyone.

This maybe an example here — of a young woman appearing to get a big reaction for her coaching of different men on the pads:

Certainly a positive reaction to the above from some fight fans as well as general exercise and health enthusiasts.

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