Conor Benn vs Regis Prograis Tale Of The Tape

A look at the Conor Benn vs Regis Prograis tale of the tape ahead of the big stadium Netflix boxing show.

This weekend the two welterweights compete on the same card as Tyson Fury’s headlining comeback fight.

Their bout offers a good clash of styles between maybe more of a boxer in Prograis against more of a puncher in Benn.

Here’s the tale of the tape.

Tale of the Tape: Conor Benn vs Regis Prograis
(April 11, 2026 – Tottenham Hotspur Stadium, London | 150lb Catchweight, 10 rounds)

Very even in terms of size and height there.

Prograis actually the bigger puncher on paper as well in terms of KO per centage but Benn is coming down from middleweight for this fight.

He defeated Chris Eubank Jr last time all the way up at 160 pounds so he could have the strength edge at this lesser weight.

Here are 5 interesting lesser-known facts about Regis Prograis:

1. His nickname “Rougarou” comes from Louisiana French for ‘werewolf’ — he chose it to honor his grandfather, who has Native American heritage.
2. He started boxing relatively late (around age 16-17) and had a strong amateur career with an 87-7 record, including winning national titles before turning pro in 2012.
3. Hurricane Katrina in 2005 forced his family to relocate from New Orleans to Houston, where he began serious boxing training at a gym that also had Evander Holyfield.
4. He is an avid reader who spends hours a day reading (often 6+ hours in the past) and is particularly interested in books about CTE and brain health in fighters.
5. He recently released a book about his life story, written with his childhood friend from New Orleans, and he has Louisiana Creole roots.

All in all, a good scrap and intriguing clash of styles between these two combatants and it has the whole USA vs UK story line as well between UK’s Benn and American’s Prograis.

Expect it to be a good scrap this.

Here’s the Tyson Fury tale of the tape as well on the main event this weekend.

Roll on.